Leonora Hughes
Certified Usui Reiki Master Teacher, Shamanic Practitioner, 200 Hour Yoga Instructor, Breathwork Facilitator
What is Reiki?
“Reiki” (ray – key) Reiki is an energy-based therapy that provides a means for life force energy, or Chi, to recharge, realign, and rebalance the human energy fields, creating optimal conditions needed by the body’s natural healing system.
Energy is all around us and within all living beings. The balance and flow of energy within our bodies is essential for our emotional and physical health. Our bodies flow energy in an energetic system comprised of Meridians. Meridians can be compared to arteries as they work similarly to arteries which send blood to feed our physical body while Meridians flow energy to our organs.
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There are 12 Meridians which run throughout the body from your head to your toes. When Energy flows through the Meridians freely the body is able to give support to heal itself naturally and be in a state of wellbeing.
When the flow of energy is blocked it will cause distress and discomfort to the body. Reiki Energy Healers utilize specific hand positions over the body to send energy to the areas in need, which release the blocks and restore the natural flow of energy to support your body to naturally heal itself.
The Main Principal Idea:
As you know our body is always looking to repair and heal itself. If you fall and twist a knee or cut your skin your body immediately begins to send healing fluid/blood to begin healing the wound. Your body is always seeking to heal and be healthy.
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Just like the body, your heart (emotions & feelings) and mind are always seeking healing and happiness as well. When you are sick, sad or angry it drains your energy. When you are emotionally drained your energy depletes which weakens your resistance and can cause physical and or mental stress. Both of these situations cause your body to have a difficult time in self healing.
Reiki Energy guides your body and emotions into a healing parasympathetic state, so your body can naturally support healing itself.
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Testimonials
“I can not say enough good things about Leonora! She is absolutely amazing. From the first time I met her she has such a kind open heart I immediately felt at ease. She is very easy to talk to, she listens to you and what may be going on with in your life and she has the ability to reach in and make a connection on a deeper level to release blockages. Whether it is stress, heart ache or injury/trauma she somehow connects and it is released. After my first session with her I left feeling like a weight was lifted off of me, I could think more clearly and I had less back pain. My husband who also had a mini Reiki session with her months ago said ever since the Reiki session his knee has not hurt and he had pain in his knee for years! I highly recommend her she is an honest and loving soul.”
Raina Greening Murray
Leonora is wonderful in helping me to understand and then teaching me the ability to do reiki. Since starting reiki I’ve seen so many positive changes in myself and the world around me. Leonora has literally changed my life with reiki!
Allison Lee
"I had suffered from Sciatic pain for a long time and nothing I tried worked long term, the pain would come back often. After the session of Reiki with Leonora I immediately felt a release of the pain down my legs. The Reiki experience was so relaxing I felt my entire body just let go! It has been 10 months since my session of Reiki with Leonora and I no longer have Sciatic Pain!
Jordan.N
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