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What to Expect in your First Session

& Tips for a Great Session!
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  •  A Client Information and Consent form will be discussed and completed. To save some time you can download these forms from the Release Form section of this website and bring them in with you. I will have some available for you at the session if needed.
     

  • We will have a discussion on your goals for the session and complete a blessing and clearing of the room and ourselves. 
     

  • Get comfortable on the table laying on your back with pillows and blankets. I will ask you to remove any jewelry that may interfere with the session and shoes. Session are done completely clothed while gentle relaxation music is playing.
     

  • We begin with deep breaths to help get you relaxed and ready for your session.
     

  • I begin with a prayer of intention and send energy to assist you to ground and send overall Reiki throughout your aura for clearing. 
     

  • Next and what takes the majority of the session, I focus energy around the head area to help your mind calm sending energy through your Meridians. I do this by placing my hands over your body. I move my hands (holding them over the body) as the areas clear and flow ending at your feet. 
     

  • After the full body session is completed I return to your head area sending energy and sealing the session. I say a prayer of gratitude and affirmation for continued healing and flow. 
     

  • I let you know the session is completed and ask you to take a few deep breaths and stretch to bring awareness back your body. During the session you may fall asleep. Many clients feel a sense of peace and relaxation during a session and after a feeling of calmness. When you are ready, we will take some time to chat about any thoughts or impressions I sensed during your session. We will also discuss any feelings you may have experienced and determine a course of action and helpful hints to continue your healing.
     

  • I strongly suggest for you to drink plenty of water the day of your session and the day after. Water is a conductor of Energy!
     

  • Avoid intoxicants 24 hours prior to your session. If you are taking medication prescribed by your physician please continue to take as directed.

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